Specialties
- Anxiety
- Depression
- Mood disorders
- Trauma
- Life transitions
- Relationship issues
- Self esteem
- LGBTQ issues
- Grief and loss
A supportive, non-judgmental space to work through anxiety, depression, grief, and life transitions — with treatment grounded in evidence-based care, tailored to who you are.
Everyone is feeling the effects of our current national health environment. In challenging and ever-changing times, seeking support can be difficult — especially if we have become accustomed to "stuffing things away." Not taking time for ourselves, or attempting to face life's challenges alone, can feel particularly isolating.
When we are able to reach out for support, taking that step can lead to real opportunities for growth and acceptance. Services are designed to assist individuals experiencing mental health symptoms that interfere with functioning or inhibit enjoyment of life.
Clients are encouraged to nurture and discover ways to make the most of their lives, with treatment approaches that are comprehensive and tailored to individual needs — grounded in empirical, research-based interventions, and delivered with respect to each client's personal identity, culture, values, and belief systems.
Comprehensive, evidence-based therapy tailored to each individual's needs.
Born and raised in Wichita, I have been providing therapy services for over a decade to people dealing with a variety of issues — anxiety, depression, trauma, and the everyday adjustments that gradually start to weigh on us.
Many of the problems people present with can be viewed as unhealthy yet normal adjustments to life's challenges. When those adjustments become problematic — for you or in your relationships — therapy can help you make sense of them and find a way forward.
Together, we'll create a supportive, non-judgmental atmosphere to work through life's struggles, develop tools you can use now, and build toward solutions that leverage your existing strengths.
Most major insurance plans, including:
Call for a free phone consultation, send an email, or use the form below.